“Kids need less sugar and more fat”

Kid eating an egg

Kids should eat more fat and less sugar, says the Alliance for Natural Health International (ANH-Intl). They’ve just posted new guidelines for healthy eating for children:

News Hour: Kids need less sugar and more fat

Lead author of the Food4Kids guidelines, Robert Verkerk, said he and the ANH-Intl believe the government low-fat guidelines are out of step with recent nutritional science. And of course he’s completely right.


4-Year-Old’s Party with Animal Cakes – and Not Much Sugar

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