Ketogenic diets and resistance training

Ketogenic diets and resistance training
How can ketogenic diets together with resistance training massively improve body composition? How can athletes use keto? And why should people care about building muscles?

In this presentation from the recent Low Carb USA conference Dr. Jacob Wilson gives you the answer to all these questions. It’s a really interesting talk, especially for all ketogenic nerds out there.

Watch it

You can now watch it on our member pages, including captions and transcript:

Ketogenic Diets and Resistance Training – Dr. Jacob Wilson

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Here’s what our members have said about the presentation:

I was very positively surprised by this video presentation, very interesting!
– Niklas


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Low Carb USA

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