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About ketoKeto seed crackers
September 26 2017 by Dr. Andreas Eenfeldt, MD
in Cooking videos
in Cooking videos 9,831 views
Here’s our second keto video recipe ever. It’s a crispy keto seed cracker with a nice nutty taste of sesame seeds. Great for breakfast as well as the evening’s cheese platter.
Feedback welcome – what do you think? Feel free to leave a comment below.
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70 comments
Also, I am finding that psyllium husk powder is listed in a lot of such recipes, which I cannot buy here. Is there something else I can substitute, or just do without it? I also do not have an oven, so am learning to make a lot of things on the stove top. Coconut oil is extremely expensive, so I use butter or ghee.
Recipe Videos, Wonderful idea, great to see Dr. Andreas comment, he recognizes that both recipe on website should match each other, this is important, as one can get confused. yes one can choose one or the other, but this seems to defeat the great idea of showing THE OR A recipe on video, it should be 100% THE SAME.
It helps so much to see how the recipe takes place, one gets a picture, am sure will prove beneficial for those who are not expert cooks, or need to see how it all takes place.
Please, please, Add more videos this is so helpful, again, your site and ideas the BEST!
Logo, I like it.
Hope comments assist.
Kind regards
Jenny Pollensa Mallorca
Keep the videos. Oming. Like the branding too!
The logo. Well it's fine I believe it is a crisper presentation.
I enjoy all you offer and appreciate the efforts. Thank you once again.
Colette
This is a Wonderful idea. Go on please !
I rolled mine out so they were thinner and pre-cut prior to cooking. Love the videos - give great Aha moments.
Julie
After spreading the dough I take my old school ruler and devide it into squares. After baking they can be easily separated into shaped pieces.
Thank you very much!
You could look at the similar recipe :
https://www.dietdoctor.com/recipes/keto-seed-crackers
(You find the nutritional info by holding your mouse pointer at "Nutrition" at the end of the recipe.)
I made them and they were nice tho it would be easier if the recipe was there too for reference as I often look up your recipes when I’m away from home.
Yes it's needed.
find out the list of ingredients. Now I am ready to make a 2nd batch but have to stop
and go through the whole video to get the exact ingredients and instructions. Would it
not be impossible to write the recipe below the video? Thanks!
I made a batch of ones using the other recipe, and it wasn't until I'd demolished half of them that I noticed how many servings the recipe made - 30!!!!
I could easily have polished off the whole lot.
Perhaps it would be a good idea to mention how many servings this version makes :-)
What you don't mention either in the video or in the recipe is which size pan you used. I used a 9x13. The cracker "dough" was not as thin as I wanted it to be, but I still put the sheet pan in the oven. After baking for 1 hour, the dough was still pretty wet and light in color, nothing like your pics. So, I put them back in the oven. After viewing the video again while they baked, it looked like you had used a 12" x 17" (American) pan. I gave up with these crackers after they had baked an additional 1/2 hour with no color change. Threw them in the trash.
Next time, tell your members what size pan or casserole you are using.