Keto and fast food

September 28 2017 by , medical review by in Junk food, Keto

9,995 views

Can you get keto low-carb food at fast-food restaurants?¹ Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out. How do you think it went?

Table of contents

  0:15 Ordering coffee
  1:52 Ordering at Subway
  3:25 Ordering at Burger King
  5:12 Ordering at Pizza Hut
  6:27 Ordering at McDonald’s
  7:49 Ordering at KFC
  8:50 Recap

Watch a part of the video above (transcript). The full video is available (with captions and transcript) with a free trial or membership:

Keto and fast food – Ivor Cummins and Bjarte Bakke

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

Low-carb fast-food favorites

Another way to get the low-carb fast-food favorites you want is to cook them yourself! Here are some awesome options:

Real food

How to prevent chronic disease – Dr. Trudi Deakin
16:22
In this interview, Kim Gajraj interviews Dr. Trudi Deakin to learn all about her and other health care professionals work at X-PERT Health, a registered charity in the UK.
Are all calories the same?
20:04
Are all calories created equally – regardless of whether they come from a low-carb, low-fat or a vegan diet?
"Just stop demonizing real food"
21:24
Is saturated fat bad? What does science say? And if saturated fat is not dangerous, how long will it take for our guidelines to change?
A global food revolution
34:30
The mistakes behind the obesity epidemic and how we can fix them together, empowering people everywhere to revolutionize their health.
Food as medicine
14:00
How do you treat patients using low-carb dietary interventions? Dr. Jeffry Gerber knows and we had the honor of following him one day in his clinic to see how he works.
Should dietary fat guidelines have been introduced?
33:54
Should you fear butter? Or has the fear of fat been a mistake from the start? Dr. Harcombe explains.
Making low carb really fun and good
13:24
Learn how to make great keto foods with Maria Emmerich!
Coming soon: Cooking keto with Kristie
02:57
Do you like food? Do you eat a low-carb or keto diet? Then we have something very special coming up for you.
The legal and political challenges with low carb – Antonio Martinez
33:42
How can we change public health policies around the world? Antonio Martinez, JD at the Low Carb USA 2016.
Diet Doctor podcast #13 with Dr. Peter Ballerstedt
59:16
Peter Ballerstedt has the background and personality to help us bridge the knowledge gap between how we feed and raise our animals, and how we feed and raise ourselves!
Food quality: is low carb enough?
30:30
Erynn Kay dives deep into the importance of food quality and nutrients – and how we can heal our bodies by picking better-quality products.
A heart attack became their wake-up call
07:11
After his wife's dramatic heart event, Chris Pattinson searched for a way to keep the condition in check using diet and lifestyle. And on the way, he ended up transforming his own health.
Diet Doctor Podcast #28 – Amy Berger
54:29
Amy Berger has a no nonsense, practical approach that helps people see how they can get the benefits from keto without all the struggles.
Run – and eat – for your life
27:33
Dr. Mark Cucuzzella on low-carb adaptation for performance.
How to change the way a country eats
13:07
How can we turn the epidemics of obesity, cardiovascular disease and type 2 diabetes around in a country?
Treating patients using Paleo principles
02:59
Physicians for Ancestral Health is a network of doctors using real-food principles to treat patients.
Keto pancakes with whipped cream
01:04
It’s Friday and time for another keto cooking video! Today it’s one of our most popular keto recipes ever, these incredible keto pancakes with whipped cream.

Keto for beginners

Diet Doctor will not benefit from your purchases. We do not show ads, use any affiliate links, sell products or take money from industry. Instead we’re funded by the people, via our optional membership. Learn more ↩

Keto and fast food

Low-carb fast-food favorites

Top videos about ketosis

Real food

More

One comment

Leave a reply Cancel reply