The keto diet: 7 benefits of the Silicon Valley favorite


Want to become a fat-burning machine? Improve cognition and energy levels? And lose weight without being constantly hungry?

Here are seven benefits of going on a keto diet:

Business Insider: 7 health benefits of Silicon Valley’s favorite diet — a high-fat fad that has techies eating bacon and butter

Here’s our own more in-depth guide:

The 15 top benefits on a keto diet



Urban Remedy brings a 3-day keto meal kit to Silicon Valley – for $210

Feeling invincible on a ketogenic diet

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