“Just stop demonizing real food”

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Is saturated fat bad? What does the science say? And if saturated fat is not dangerous, how long will it take for our guidelines to change?

You’ll get the answers in this interview with Dr. Zoe Harcombe. It’s safe to say that few people have gone through the science related to saturated fat as thoroughly as her.

Watch a segment above (transcript). The full 21-minute video is available (with captions and transcript) with a free trial or membership:

“Just Stop Demonizing Real Food” – Dr. Zoe Harcombe

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