It’s about health

May 26 2018 by , medical review by in Health problems, Science & health

Many people end up on Diet Doctor and a low-carb or keto diet because they want to lose weight. They then find that a welcomed side effect is improved health markers and a lot of people simply follow a low-carb diet for their health. Both in order to become healthy and to stay healthy.

Do you have some form of health issue? Then maybe we have some interesting articles for you?

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Do you want to get started with a low-carb diet for the sake of your health? Sign up for our free two-week low-carb keto challenge!

You can also use this free guide: low carb for beginners. If you want to make things as simple as possible, we recommend our meal-planning tool, which you can try for a month for free. No ads, cancel at any time.

Video about health

My success story with Chuck Hicks
02:39
At nearly 500 lbs (230 kg) Chuck could barely move at all anymore. It wasn’t until he found a keto diet that thing started to change.
Tim Noakes on trial
15:20
In this mini documentary of the Tim Noakes trial, we learn what led up to the prosecution, what happened during the trial, and what it has been like since.
Diet Doctor Podcast #31 – Dr. Ken Berry
51:26
Dr. Ken Berry wants us all to be aware that much of what our doctors say may be a lie. Maybe not an outright malicious lie, but much of what “we” believe in medicine can be traced back to word-of-mouth teachings without a scientific basis.
Pie-making champion goes low carb
03:23
Learn how this pie-making champion went low carb and how it changed his life.
"I sort of wanted to save the world"
22:22
How can you give back to the low-carb community after achieving great results on the diet? Bitte Kempe-Björkman explains.
Did the introduction of the dietary guidelines start the obesity epidemic?
35:12
Did the introduction of the dietary guidelines start the obesity epidemic?
Can low carb make it fun to be a doctor?
36:47
Dr. Unwin about getting his patients off medications and making a true difference in their lives using low carb.
A life without migraines
15:44
Elena Gross' life was completely transformed with the ketogenic diet.
How to reverse type 2 diabetes
10:21
Dr. Fung's diabetes course part 1: How do you reverse your type 2 diabetes?
Why more protein is better
15:17
Dr. Ted Naiman is one of the individuals who believes more protein is better and recommends a higher intake. He explains why in this interview.
A new life with a keto diet
13:38
If your muscles can't use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help treat these rare glycogen storage diseases?
200 pounds lost and a health journey for the family
15:05
Larry Diamond has transformed his life and lost 125 lbs (57 kg) on a low-carb diet, and here he shares his insights from his journey.
How to think about how to eat — Gary Taubes
30:34
In this presentation from the Low Carb Denver conference, the amazing Gary Taubes talks about the conflicting dietary advice we are given and what to make of it all.
Is low carb bad for the kidneys?
04:25
Can a low-carb diet potentially be bad for the kidneys? Or is it just a myth, like most other low-carb fears?
"Dietary guidelines for whom?"
09:45
It's time for a major change when it comes to dietary guidelines.
"Lifestyle changes are much more powerful"
06:46
Can you improve your health a lot in just 21 days? And if so, what should you do?
Q&A with Dr. Eric Westman
25:43
Dr. Eric Westman answers questions about low-carb and keto diets and how they relate to specific health concerns.
Does fitness equal health?
10:50
Is there a point where you increase fitness at the expense of health, or vice versa?

Low carb for beginners

It’s about health

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