Many people end up on Diet Doctor and a low-carb or keto diet because they want to lose weight. They then find that a welcomed side effect is improved health markers and a lot of people simply follow a low-carb diet for their health. Both in order to become healthy and to stay healthy.
Do you have some form of health issue? Then maybe we have some interesting articles for you?
You can also use this free guide: low carb for beginners. If you want to make things as simple as possible, we recommend our meal-planning tool, which you can try for a month for free. No ads, cancel at any time.
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