“It was so incredibly easy!”

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Stephen Bennett was sick and tired of being sick and tired. He couldn’t even keep up with his grandchildren. So he started doing research on how to lose weight and become healthy, and soon stumbled upon the low-carb lifestyle.

In a short time his energy increased, he lost 65 pounds and was able to quit his medications. In this very honest interview he shares what he learned – and what he wish he had known earlier. Watch a section from it above (transcript).

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The full 17-minute interview is available (with captions and transcript) for members:

“It was so incredibly easy!” – Interview with Stephen Bennett

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Feedback

Here’s what our members have said about the interview:

Awesome, thanks so much for sharing your story!
– Debra

Very touching story. Thanks for sharing, Stephen Bennett.
– Dolores

You are a fabulous family-orientated guy Stephen! Loved your talk you are a true ambassador of this journey we are on. I know how difficult it is to “persuade” others to take on this challenge. I would love to be an ambassador of this type of eating.
– Gill

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“It was so incredibly easy!” – Interview With Stephen Bennett

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One Comment

  1. Deborah
    How much is too much protein? How do you figure out percentages? If I need 70%fat at a meal, how much olive oil, etc does that equate to?

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