Is salt reduction ‘the holy grail’ of preventing heart disease?

2,124 views
We’ve been told for decades that reducing salt intake is vital for preventing cardiovascular events. But now this piece of advice is being questioned by more and more people. What does the latest science say? Are these guidelines really supported by evidence?

This presentation by Dr. Andrew Mente from the recent Low Carb Breckenridge conference unravels the connection between salt, blood pressure and cardiovascular disease.

Watch a part of the presentation above (transcript). The full video is available (with captions and transcript) with a free trial or membership:

Heart disease and salt – Dr. Andrew Mente

Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

More about salt

Do you need electrolyte supplementation on a keto diet?

 

Health

Leave a reply

Reply to comment #0 by

Older posts