If you can’t handle carbs, eat less of them!

June 30 by , in About membership, Low Carb Denver, Type 1 diabetes

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In this talk from the Low Carb Denver conference 2019, Dr. Jake Kushner talks about managing type 1 diabetes on a low-carb diet, and shares insights and strategies to make it simpler.

This is our #21 published presentation from the Low Carb Denver conference. Find all the earlier ones here.

All presentations from Low Carb Denver is available for members (don’t forget about our 1-month free trial, if you don’t have a membership yet!)

Watch the full presentation here

Low Carb Denver 2019

How to burn body fat efficiently
25:36
In this presentation, you'll learn what foods are keto, how to lose weight, how to get keto-adapted, helpful tips, success stories from people on the keto diet, and much more!
Will a low carb diet shorten your life?
30:57
In this highly insightful presentation from Low Carb Denver 2019, Robb Wolf takes us through studies which can help us better understand weight loss, food addiction and health on a low-carb diet.
Cholesterol on a low-carb diet
35:54
Is the traditional way of thinking about cholesterol outdated – and if so, how should we view the essential molecule instead? How does it respond to different lifestyle interventions in different individuals?
How to motivate your patients
50:25
In this presentation from Low Carb Denver 2019, Drs. David and Jen Unwin explain how physicians can finetune the art of practicing medicine with strategies from psychology to help their patients reach their goals.
Cholesterol on keto
27:41
What happens to cholesterol levels on a keto diet? Can weight loss cause increased LDL cholesterol levels? Can resistance training lower LDL cholesterol?
How to think about how to eat — Gary Taubes
30:34
In this presentation from the Low Carb Denver conference, the amazing Gary Taubes talks about the conflicting dietary advice we are given and what to make of it all.
How to increase your odds for healthier aging
31:41
What's the biggest issue stopping us from enjoying life in older age, and what can you do to increase your odds for healthier aging?
Weight loss and type 2 diabetes reversal on low carb – is it sustainable?
31:51
In this presentation, Dr. Andreas Eenfeldt goes through the scientific and anecdotal evidence, and also what clinical experience tends to show, regarding the long-term effects of low carb.
PCOS and insulin resistance
33:14
What is the connection between PCOS and insulin resistance? What are the three criteria for PCOS, and why do some women develop too much testosterone? And why do women put on a low-carb diet for other reasons than infertility, have a higher pregnancy rate?
Should you be afraid of cholesterol on a low-carb diet?
27:02
What drives the process where good LDL turns into harmful LDL? Is it fat or carbohydrates? What is the impact of fluctuating blood-sugar levels?
What about fiber on a low-carb diet?
29:46
What about fiber? How much do we need? What are the origins of the idea that it is good for us. What is the totality of the evidence? What are the claimed mechanisms by which fiber could be of benefit? When did all of this start?
The US dietary guidelines: why they matter
29:38
Is there scientific evidence behind the guidelines, or are there other factors involved?
The carbohydrate-insulin model of obesity — Dr. David Ludwig
37:54
In this presentation from the Low Carb Denver 2019 conference, Dr. David Ludwig walks us through the latest discoveries on how weight gain and weight loss actually work in practice.
"If you do it right, this will work"
36:24
Keto is much more powerful than medication, when you get it right. Dr. Eric Westman has more than 20 years of experience guiding patients on a keto diet.
Insulin resistance and sexual health — Dr. Priyanka Wali
23:24
Is there a connection between insulin resistance and sexual health? In this presentation, Dr. Priyanka Wali presents several studies that have been made on the subject.
Building healthy athletes: from beginner to winner
36:20
Are athletes protected from chronic health conditions? What is the most common chronic condition in athletes? What does research on endurance-sport performance show?
How to best minimize the insulin response long term
30:02
Can you think of a food found in nature, that's high in both fat and sugar? If not, perhaps our human ancestors did not eat a lot of this kind of mixed meals.
Harnessing evolution during cancer therapy
30:45
How can we improve our understanding of cancer and its treatment by viewing it through an evolutionary lense?

6 comments

1
Bernard
June 30
I get a 404 error wht hittng the full presentation/members link.
2
Karen
June 30
me too!

Reply: #7
3
Aimee
July 1 1
Are there any endocrinologists who recommend keto to their patients? It seems so logical!

Reply: #8
1 comment removed
5
Darlene watt
July 2
Did a low carb 15 grams ever 2 hours some time ago with low fat and my sugar came back at 5.7 normal.... but can’t t seem to get there now ... so doing keto
High fat 50 grams of carbs so I can meet my calorie intake of 1500 - 1600 calories... time will tell just had my lab work done ... the called me and told me my 3 month average was over a 6... but below a 7... will pick up the printout tomorrow... last time I my 3 month average was a 6.6. So will see in 3 months God will if the Keri diet is helping... Got it down to a 5.7 like I said but was lacking in Calories doing 200 laps 5 meals only gave me a 1000 kales 500 below my goal... at 60 carbs per day...
1 comment removed
7
Reply to comment #2 by Karen
Kristin Parker Team Diet Doctor
July 3
It is working for me now, please let me know if it's still not working on your end.
8
Reply to comment #3 by Aimee
Kristin Parker Team Diet Doctor
July 3

Are there any endocrinologists who recommend keto to their patients? It seems so logical!

Dr Michael Fox does!
https://www.dietdoctor.com/authors/dr-michael-d-fox-2

If you can’t handle carbs, eat less of them!

Low Carb Denver 2019

6 comments

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