The Idiot’s Guide to LCHF


Do you want a simple guide to low carb?

We have our guide Low Carb for Beginners on this site, but here’s another great guide, a new one with Professor Tim Noakes:

FoodMed: The Idiot’s Guide to LCHF


More simple guides

More with Professor Noakes

A Worldwide Nutrition Revolution – Prof. Tim Noakes
I Knew Nothing – Professor Tim Noakes
Cereal Killers


How to Eat Like a Queen

Thinking Differently: Low-Carb Hacks

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