How to stay low carb on a budget — Dr. Catherine Crofts

October 12 2018 by , medical review by in About membership, Helpful tips, Low carb & high fat

Catherine Crofts – Tips Breckenridge 2018 (updated)

Do you want to know how to stay low-carb on a budget? We just posted a video on this topic. Dr. Catherine Crofts, PhD, shares her best tips on how to get high-quality food without spending too much money. Check out the video to keep your costs low!

The video is available (with captions and transcript) with a free trial or membership:

“How to stay low-carb on a budget” – interview with Dr. Catherine Crofts, PhD

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How to make low carb and keto cheaper

Guide Many people believe low carb has to be expensive. But that’s not true. In this guide you’ll quickly learn the dos and don’ts.

Low carb and keto on a budget

Recipe People often think eating low carb and keto is expensive. But it really doesn’t have to be. Check out our money-saving tips and budget-friendly.

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Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.
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Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
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What is it like running the very popular YouTube channel Keto Connect?
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Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
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How do you successfully eat low carb for life? And what’s the role of ketosis? Dr. Stephen Phinney answers these questions.
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How can you make the transition to a low-carb or keto diet as smooth as possible?
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Can a ketogenic diet be used in cancer treatment? Dr. Angela Poff at the Low Carb USA 2016.
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If your muscles can't use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help treat these rare glycogen storage diseases?
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What is the root of the problem in type 2 diabetes? And how can we treat it? Dr. Eric Westman at the Low Carb USA 2016.
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Gillian had a normal life when she all of a sudden started to get seizures. She suffered terrible side effects from the meds so she started a keto diet.
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In this interview Dr. Jay Wortman tells us how he cured his own type 2 diabetes and then did the same for many, many others.
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One comment

1
Elizabeth F
October 15 2018 1
I love the website, dietdoctor! I access it every day. It has guided my family and I towards better health. I was a bit disappointed when the above video - specifically aimed to help people on a low budget - could only be viewed if a person was a member or accessed the free trial. Besides this, I was unable to access the usual free partial transcript that gives an insight into what the video is about. Thankfully the Guide to 'How to make low carb and keto cheaper' is still accessible for non members. I understand that dietdoctor does need funding - done through membership and not by other means - which keeps the site very credible. I just thought, however, that anything aimed at those of us who are on tight budgets might still be free. Thank you for all you do make free as this site has been an amazing education for us.