We’ve now posted more parts of our video course on sugar addiction with expert Bitten Jonsson, RN. This part is about how to quit. Maybe you think it’s easy – just do it. But then you’re not addicted and you don’t know what it’s like.
Quitting sugar can be as hard as quitting alcohol or smoking. Maybe in some ways even harder:
Check out all parts of the series on our member site – free trial available – or start by watching the first part which is available for everyone.