How do you stay keto when eating out?
Do you find it difficult to stay on your keto plan when you’re dining out and still don’t want to miss out on those lovely moments with friends and family? Then this new episode of Eating keto with Kristie is for you. You can watch the first introductory episode above.
In the course, Kristie will guide you through how to build keto-proof plates, view portion sizes, stock your kitchen and eat out at restaurants, among other things.
In this fifth episode of Eating Keto with Kristie, we learn what is helpful to keep in mind when eating out. You’ll learn everything from how to scan the menu to ordering the right low-carb options.All parts of the course is available for members (don’t forget about our 1-month free trial, if you don’t have a membership yet!) Watch the course here