Yesterday saw another milestone in the Swedish food revolution. The biggest science show on Swedish TV had a long segment on the LCHF movement and the diet advice to type 2 diabetics.
They followed a group of type 2 diabetics during a course in LCHF, documenting their spectacular health improvements over three months. They interviewed experts and dug through the science, concluding that there is no scientific evidence for the conventional high carb advice to diabetics, and no proof that eating LCHF is dangerous. In fact the smaller studies that exist only document improvements in health from eating LCHF.
After this show my Swedish blog (translated by Google) had another new visitor record: 22 712 visits in one day. It just keeps going up. The revolution is spreading and it’s probably just a small taste of the huge world-wide paradigm shift we will see during this decade. A health revolution.