What is a healthy diet? Low carb, vegan or everything in moderation?

What is a healthy diet? Ivor Cummins and our video crew – Simon and Giorgos – were recently in Florida for a conference. They stopped at Miami Beach to ask people for their opinion.

Do people prefer low carb, vegan food or everything in moderation? Check out the video above to find out (transcript).

“Healthy Food Options and Low Carb” – Ivor Cummins

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More with Ivor Cummins

  • Keto and fast food
  • The pathways of insulin resistance
  • Achieve ketosis through fasting
  • Framingham and the Muddy Waters – part 1


Low Carb for Beginners


  1. bill
    Well done Ivor! Funny!
  2. Ansive
    Good to see some people actually know what's up.
  3. Tracy Lee
    Aaahhh Ivor Cummins, one of my favourite LCHF pundits. Looks like you had a great time.

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