I got a nice email today. The author graciously allowed me to publish it here:
My name is Justin Van Vliet, I am 21 years old and I live in Arizona. I saw your lecture on LCHF diets and their benefits and became a huge fan of yours. For the past couple months, me and my room mate have been really focusing on eating whole foods and trying to limit our sugar/carb intake to basically nothing, and it has done absolute wonders for our bodies. We feel better, sleep better, are doing better in school. Not only that, but we noticed a big change in our physique. We workout all the time, our end goal is to become fitness models. But once we started this diet, our results basically doubled. I just wanted to thank you for your work, and would love to hear back from you.
Justin Van Vliet
Good luck Justin! Spread the word when you’re famous!