Get into great shape without exercise

Is it possible to get into great shape, even if you hate exercise? Yes. There could be a way.

In this interview from this year’s Low-Carb Cruise, Darryl Edwards – the Fitness Explorer – talks about his own health journey and explains how you can get in great shape without exercise. The secret? Play.

You can watch part of the interview above (transcript). The full interview is available (with captions and transcript) with a free trial or membership:

Get Into Great Shape Without Exercise – Darryl Edwards

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome new low-carb meal planner service, etc.

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