Get into great shape without exercise

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Is it possible to get into great shape, even if you hate exercise? Yes. There could be a way.

In this interview from this year’s Low-Carb Cruise, Darryl Edwards – the Fitness Explorer – talks about his own health journey and explains how you can get in great shape without exercise. The secret? Play.

You can watch part of the interview above (transcript). The full interview is available (with captions and transcript) with a free trial or membership:

Get Into Great Shape Without Exercise – Darryl Edwards

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Top videos about exercise

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  6. Let's get moving #4: Lunges

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