“All the foods that contain fat, also contain saturated fat”

Is saturated fat bad? What does the science say? And if saturated fat is not dangerous, how long will it take for our guidelines to change?

You’ll get the answers in our interview with Dr. Zoe Harcombe. It’s safe to say that few people have gone through the science related to saturated fat as thoroughly as her.

Watch a new part of the interview above, where she explains why saturated fat isn’t inherently bad (transcript). The full video is available (with captions and transcript) with a free trial or membership:

“Just Stop Demonizing Real Food” – Dr. Zoe Harcombe

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

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Dr. Harcombe

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