Low Carb

Does Fiber Make You Fat?


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What role does the gut flora play in your health status? Should you avoid eating too much fiber on a low-carb diet – or could it be beneficial? And what about the microbiome and obesity?

Watch a part of the interesting and entertaining presentation with Erynn Kay above (transcript). The full presentation is available (with captions and transcript) with a free trial or membership:

Does Fiber Make You Fat? – Erynn Kay

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