Could keto be a solution to procrastination, and help boost performance at work? The answer is absolutely, if you ask this writer at Business Insider:
After being diligent for three weeks, I felt the difference. Even on days when I ate bunless cheeseburgers for lunch, my energy was sky-high. I drank less coffee and felt more alert. And because protein and fat send signals to the brain when you’ve had enough to eat, my snacking became less frequent and I was more focused on work as a result. I felt invincible.
Make sure to check out our links below if you want to learn more about how to get into ketosis.