Fasting for reversing type 2 diabetes and obesity
I was recently interviewed on the TV program Worlds Apart with Oksana Boyko which I wanted to share with listeners. It goes over some of the basics of how fasting can be beneficial in weight loss and the treatment of type 2 diabetes. Have a look!
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Intermittent fasting for beginners
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Dr. Fung has his own blog at idmprogram.com. He is also active on Twitter.
Dr. Fung’s books The Obesity Code, The Complete Guide to Fasting and The Diabetes Code are available on Amazon.1
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If you do not want to lose weight, you may want to try eating low carb or keto without the fasting component.