Dominic D’Agostino about the Benefits of Ketogenic Diets

Dominic-DAgostino

Do you want to learn more about a ketogenic diet and its benefits? In this new podcast, Dominic D’Agostino, researcher and one of the world’s top experts on ketosis, discusses the advantages of being keto-adapted.

IHMC: Dominic D’Agostino Discusses the Physiological Benefits of Nutritional Ketosis

Specifically, things such as using a ketogenic protocol for treating disease, how keto can improve athletic performance and his own research are discussed.

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2 comments

  1. Agnes
    Dr. D'Agostino's information is fantastic. The clarity of medical research and the contextualizing of it for lay readers well worth the length. If you're not convinced of the benefits of nutritional ketosis now, you will be after listening to this interview. Thanks!
  2. Alex
    Amazing information. Can you explain the difference between adding MCT oil to coffee alone vs. adding MCT oil AND butter/ghee (in combination).

    Alex

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