Dominic D’Agostino about the Benefits of Ketogenic Diets

June 27 2016 by in Ketosis

Do you want to learn more about a ketogenic diet and its benefits? In this new podcast, Dominic D’Agostino, researcher and one of the world’s top experts on ketosis, discusses the advantages of being keto-adapted.

IHMC: Dominic D’Agostino Discusses the Physiological Benefits of Nutritional Ketosis

Specifically, things such as using a ketogenic protocol for treating disease, how keto can improve athletic performance and his own research are discussed.

More about keto

How to Lose Weight Using Optimal Ketosis

Top keto videos

Keto for beginners: Introduction
08:02
Learn how to do a keto diet right, in part 1 of our video course.
Living low carb with Jill Rieder: Finding her way to health
08:32
Meet Jill Reider and get to know all about her experiences on a keto diet.
My success story with Chuck Hicks
02:39
At nearly 500 lbs (230 kg) Chuck could barely move at all anymore. It wasn’t until he found a keto diet that thing started to change.
My success story with Gillian Szollos
02:55
Gillian had a normal life when she all of a sudden started to get seizures. She suffered terrible side effects from the meds so she started a keto diet.

2 comments

1
Agnes
June 28 2016 1
Dr. D'Agostino's information is fantastic. The clarity of medical research and the contextualizing of it for lay readers well worth the length. If you're not convinced of the benefits of nutritional ketosis now, you will be after listening to this interview. Thanks!
2
Alex
May 31 2017
Amazing information. Can you explain the difference between adding MCT oil to coffee alone vs. adding MCT oil AND butter/ghee (in combination).

Alex

More about keto

Top keto videos

2 comments

Leave a reply Cancel reply