Ditching Sugar – A Diet That Actually Works

Sugar in food

Have you made a New Year’s resolution to lose weight this year? Then it’s a great idea to choose a strategy that truly works – stopping eating sugar:

The Sydney Morning Herald: Ditching Sugar Is a New Year Diet That Might Actually Work. Here’s Why

Quitting sugar makes your body naturally less hungry and your fat cells store less fat, making it much easier to shed pounds.

If you want to take it one step further by not just ditching sugar, but by getting rid of most carbs, you can use our free two-week keto low-carb challenge.

Earlier

Study with Ties to Big Food Downplays the Dangers of Sugar

Four Cities Passed Soda Taxes – A Blow to Big Soda

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