Does dietary cholesterol have a significant effect on blood cholesterol?

For decades we were told to limit our intake of saturated fat, and instead increase our intake of carbohydrates. But were these recommendations truly founded in science? Are there any reasons at all to limit your intake of natural fats? Dr. Harcombe gives you the whole picture – and it’s not what most people think.

Watch a new part of the presentation above, where she talks about how dietary cholesterol has little effect on blood cholesterol and atherosclerosis (transcript). The full video is available (with captions and transcript) with a free trial or membership:

Should the dietary fat guidelines have been introduced? – Dr. Zoe Harcombe

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Dietary guidelines

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