The diet that made me “not-so-big” Phil
The radio executive Phil Riley helped shape the British music industry. But he could not control his weight…. until he found how to do it.
Guess how?
So what worked for Phil? A low-carb diet combined with intermittent fasting (an excellent choice).
Do you want to try it yourself? Buy Phil Riley’s new book or use the free resources below.
Try it yourself
Intermittent Fasting for Beginners
The challenge
Try intermittent fasting
