The diet that made me “not-so-big” Phil

The radio executive Phil Riley helped shape the British music industry. But he could not control his weight…. until he found how to do it.

Guess how?

Daily Mail: The Diet That Made Me a Not-So-Big Phil: Radio Executive Who Launched Heart and Magic Battles Back Against Obesity

So what worked for Phil? A low-carb diet combined with intermittent fasting (an excellent choice).

Do you want to try it yourself? Buy Phil Riley’s new book or use the free resources below.