Cooking Ranch dressing with Kristie

March 16 2018 by in About membership, Cooking keto with Kristie, Cooking videos, Keto, Low carb & high fat

4,167 views

It’s Friday and time for another one of our longer cooking videos, featuring Kristie Sullivan.

In this episode, Kristie makes a keto-friendly Ranch dressing. Watch a preview above (transcript). The full cooking show – including all earlier episodes – is available with a free trial or membership:

Cooking keto with Kristie – Ranch dressing

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The recipe

Keto Ranch dressing with bacon and veggies

More Cooking Keto with Kristie

Part 1 of eating keto with Kristie: Introduction
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One of the hardest parts of starting a keto diet is figuring out what to eat. Fortunately, Kristie will teach you in this course.
Part 2 of eating keto with Kristie: Build a keto plate
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Are you confused about what a plate of keto food should look like? Then this part of the course is for you.
Part 3 of eating keto with Kristie: Know your portion sizes
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Kristie teaches us how to eyeball the right amounts of fat, protein and carbs in order to ensure that we can easily stay within ketogenic ratios.
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Do you find it difficult to stay on your keto plan when you're dining out and still don't want to miss out on those lovely moments with friends and family? Then this episode is for you.
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While Kristie always enjoy making her carrot cake cheesecake, The Fat Emperor, Ivor Cummins, made the process much more fun.

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Learn how to do a keto diet right, in part 1 of our video course.
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Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
Part 1 of eating keto with Kristie: Introduction
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One of the hardest parts of starting a keto diet is figuring out what to eat. Fortunately, Kristie will teach you in this course.
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2 comments

1
Cassieoz
March 18 2018
Argh! What has the world come to when someone thinks it's 'crazy' to make your own salad dressing. *despair*
2
Salma
July 11 2018
Hello am big fan of watching how keto diet recipe are please where can i watch this amazing and beautiful video it looks sooo good makes me wanna know more about please. Thank you so much