Cooking keto with Dr. Sarah Hallberg

October 17 2018 by , medical review by in About membership, Cooking keto with Kristie, Dr. Sarah Hallberg

The third episode of the second season of the fabulous cooking show Cooking keto with Kristie is here! In this episode, Kristie is joined by Dr. Sarah Hallberg in the kitchen to prepare a delicious low-carb dish.

While making a Hallberg family favorite, Lemon cream artichokes, Kristie and Sarah talk about various low-carb topics, for example how to cook low carb for the family and how Sarah treats her patients at her clinic.

Watch a part of the video above (transcript). The full video is available (with captions and transcript) with a free trial or membership.

Cooking keto with Dr. Sarah Hallberg

All episodes – including eight mouthwatering keto recipes – will be available with a free trial or membership. And the full first season is available for binge-watching now. Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

The recipe

Cooking keto with Kristie

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Low-carb Gumbalaya
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Cooking keto with Kristie – Mediterranean keto flatbread
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38:49
While Kristie always enjoy making her carrot cake cheesecake, The Fat Emperor, Ivor Cummins, made the process much more fun.
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08:36
Breakfast doesn’t have to be boring! Kristie and her kids are making mouth-watering pizzas with different toppings.
Keto chicken pot pie
16:09
Chicken pot pie is the coziest of comfort foods and not something you would expect to eat on a keto diet.
Kristie cooking keto with Dr. Jeffry Gerber
21:35
Kristie invites Denver’s Diet Doctor Jeffry Gerber to join her to make a low-carb version of one of his favorite dishes.
Cooking with Kristie: How to make a keto plate – Andreas
19:12
In this episode, Kristie and Andreas are actually not cooking but instead demonstrating how to build a ketogenic plate.
Cooking keto with Nina Teicholz
29:41
Journalist Nina Teicholz joins Kristie in the kitchen to make a fresh and tasty salad with shrimp and salmon.
Chicken Philly cheesesteak casserole
11:41
Learn how to cook a delicious low-carb version of the classic Philly cheesesteak casserole.
No-noodle chicken soup
10:05
Kristie demonstrates how to cook a perfectly comforting soup for the cold winter months.
Keto carnitas
19:20
Make these appetizing keto carnitas using a slow cooker. Great for feeding a crowd!
Lemon cheesecake fluff
03:56
Kristie makes a simple and quick lemon cheesecake fluff that brings a taste of summer any time of the year.
Southern summer tomato pie
18:26
Kristie's friend Bill joins her in the kitchen to make a savory low-carb pie.
Blue-cheese dressing
03:09
Kristie shows us how to make a keto blue-cheese dressing that goes perfectly with salads, meat or chicken.

Cooking keto with Dr. Sarah Hallberg

The recipe

Cooking keto with Kristie

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