Cooking blue cheese dressing with Kristie

March 9 2018 by in About membership, Cooking keto with Kristie, Cooking videos, Keto, Low carb & high fat

2,124 views

It’s Friday and time for another one of our longer cooking videos, featuring Kristie Sullivan.

In this episode, Kristie makes a keto-friendly blue cheese dressing. Watch a preview above (transcript). The full cooking show – including all earlier episodes – is available with a free trial or membership:

Cooking keto with Kristie – Blue cheese dressing

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

The recipe

More Cooking Keto with Kristie

Cooking keto with Dr. Èvelyne Bourdua-Roy
23:59
Kristie invites Dr. Èvelyne Bourdua-Roy to join her in the kitchen making some delicious “Swedish” meatballs.
Kristie cooking keto with Dr. Georgia Ede
27:09
Kristie invites Dr. Georgia Ede into the kitchen, and has prepared a delicious recipe with consideration to Georgia's food allergies and sensitivities.
Ranch dressing
06:46
Kristie shows us how to make Ranch dressing.
Cooking with Kristie: How to make a keto plate – Andreas
19:12
In this episode, Kristie and Andreas are actually not cooking but instead talking about and demonstrating, how to build a ketogenic plate.
Cooking keto with Ivor Cummins
38:49
While Kristie always enjoy making her carrot cake cheesecake, The Fat Emperor, Ivor Cummins, made the process much more fun.
Cooking keto with Nina Teicholz
29:41
Nina Teicholz, author of The Big Fat Surprise, joins Kristie in the kitchen to use a variety of healthy fats – avocado, mayonnaise, and sour cream to create a cold seafood salad full that is satiating and delicious.
Low-carb Gumbalaya
14:37
Kristie treats us to a delicious low-carb Gumbalaya.
Cooking keto with Kristie – Mediterranean keto flatbread
08:49
Do you want to learn to cook amazing keto food? Welcome to our newest project: longer cooking videos, featuring Kristie Sullivan.
Kristie cooking keto with Dr. Jeffry Gerber
21:35
Kristie invites Denver’s Diet Doctor, Dr. Jeffry Gerber to join her in the kitchen to make low-carb Vietnamese Pho.
Cooking keto with Dr. Sarah Hallberg
24:46
In the third episode, it's time for the brilliant Dr. Sarah Hallberg to join Kristie in the kitchen.
Sullivan's KeDough pizza
17:46
One of the hardest things to do well on a keto diet is a great pizza. Kristie shows us how to make possibly the best keto pizza in the world, the KeDough pizza.
KeDough breakfast pizza
08:36
Kristie shows us how to make KeDough breakfast pizza.
Keto chicken pot pie
16:09
Kristie shows us how to cook chicken pot pie without the carbs.
No-noodle chicken soup
10:05
Kristie cooks us a delicious chicken soup without the carb-rich noodles.
Chicken Philly cheesesteak casserole
11:41
Kristie shows us how to cook chicken Philly cheesesteak casserole without the carbs.
Lemon cheesecake fluff
03:56
Kristie shows us how to make lemon cheesecake fluff.
Southern summer tomato pie
18:26
Kristie shows us how to make Southern summer tomato pie.
Keto carnitas
19:20
Kristie shows us how to make keto carnitas.

1-minute cooking videos

The keto bread
01:27
Do you miss bread on a keto low-carb diet? Then you’ll love this!
Butter-fried cabbage
01:04
Time for another keto cooking video – we’re making the perfect keto side dish: butter-fried cabbage.
Keto scrambled eggs Mexican style
01:04
The low-carb classic scrambled eggs, but with a Mexican twist. It’s perfect if you’re looking for a flavorful, yet spicy, breakfast.
Whipped lemon butter
01:00
Today we’re making whipped lemon butter – the perfect combo of two of life’s blessings… butter and lemon.
Low-carb cauliflower rice
00:55
Low-carb cauliflower rice – a perfect substitute for any rice lover.
Keto pizza
01:00
Here’s our first ever video recipe! Pizza, meet keto… It’s everything you want — pepperoni, cheese, and tomato sauce deliciousness.
Keto seed crackers
01:00
A crispy keto seed cracker with a nice nutty taste of sesame seeds. Great for breakfast as well as the evening's cheese platter.
Keto pancakes with whipped cream
01:04
It’s Friday and time for another keto cooking video! Today it’s one of our most popular keto recipes ever, these incredible keto pancakes with whipped cream.
Keto egg muffins
01:04
Delicious, savory egg muffins are convenient, easy to make, and perfect for on-the-go adults and kids!
Fathead pizza
01:43
Think you can't eat pizza on a keto diet? Then think again!
Roast beef with coleslaw
00:59
Want a quick and delicious keto dinner? Check out this recipe.
Mushroom frittata
01:21
A classic, delicious and simple keto recipe.
Cooking keto: Chicken fajita bowl
01:08
A warm and satisfying meal, and a fresh salad, rolled into one.
Jill's cheese-crusted omelet
01:01
Jill teaches how to make her delicious cheese-crusted omelet.
Halloumi fries with avocado dip
01:02
Jill shows how to make her halloumi fries with avocado dip.
Jill's low-carb moussaka
01:01
Jill shows how to make her hearty low-carb moussaka.

Keto videos

Keto for beginners: Introduction
08:02
Learn how to do a keto diet right, in part 1 of our video course.
Living low carb with Jill Rieder: Finding her way to health
08:32
Meet Jill Reider and get to know all about her experiences on a keto diet.
My success story with Chuck Hicks
02:39
At nearly 500 lbs (230 kg) Chuck could barely move at all anymore. It wasn’t until he found a keto diet that thing started to change.
My success story with Gillian Szollos
02:55
Gillian had a normal life when she all of a sudden started to get seizures. She suffered terrible side effects from the meds so she started a keto diet.
Understanding and treating type 2 diabetes – Dr. Jason Fung
59:44
In this video, Dr. Jason Fung gives a presentation on diabetes to a room full of medical professionals.
Fat Chance
1:05:43
Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
Achieve ketosis through fasting
19:58
What is the best way to achieve ketosis? Engineer Ivor Cummins discusses the topic in this interview from the PHC conference 2018 in London.
Challenging the dogma
16:47
Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.
Exploiting cancer metabolism with ketosis
44:42
Can a ketogenic diet be used in cancer treatment? Dr. Angela Poff at the Low Carb USA 2016.
All things keto with Keto Connect
16:44
What is it like running the very popular YouTube channel Keto Connect?
Eating keto to survive cancer
28:51
Audra Wilford on the experience of using a ketogenic diet as part of treating her son Max’s brain tumor.
Low-carb living
1:00:21
How do you successfully eat low carb for life? And what’s the role of ketosis? Dr. Stephen Phinney answers these questions.
Treating cancer with a keto diet
17:07
Can a strict keto diet help prevent or even treat some cancers, like brain cancer?
Keto and fast food
10:28
Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out.
My success story with Jim Caldwell
02:23
Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
How to formulate a low-carb keto diet
48:32
Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
A new life with a keto diet
13:38
If your muscles can't use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help treat these rare glycogen storage diseases?
A life without migraines
15:44
Elena Gross' life was completely transformed with the ketogenic diet.

All keto recipes