Cholesterol: A passenger, not a driver

April 17 2018 by in About membership, Cholesterol, Heart disease, Low Carb Breckenridge, Saturated fat

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If your cholesterol gets elevated on a low-carb diet, should you be concerned?

Is high LDL cholesterol problematic – even in the presence of low triglycerides? If not – is there a better predictor of heart disease? And how does your fat intake influence cholesterol?

In his talk from Low Carb Breckenridge 2018, the relentless self-experimenter and engineer Dave Feldman digs deep into the topic of cholesterol.

Watch a part of the presentation above (transcript). The full video is available (with captions and transcript) with a free trial or membership:

Cholesterol: A passenger, not a driver – Dave Feldman

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Interview with Feldman

Cholesterol

Cholesterol on keto
27:41
What happens to cholesterol levels on a keto diet? Can weight loss cause increased LDL cholesterol levels? Can resistance training lower LDL cholesterol?
Should you be afraid of cholesterol on a low-carb diet?
27:02
What drives the process where good LDL turns into harmful LDL? Is it fat or carbohydrates? What is the impact of fluctuating blood-sugar levels?
"My doctor urged me to take statins"
20:17
Diamond became highly interested in cholesterol and heart disease, and was able to make vast improvements – without ever taking medications.
What about cholesterol?
04:14
Dr. Unwin discusses cholesterol on a low-carb diet. This includes common improvements and the rare case when patients' cholesterol increases significantly.
The cholesterol network system
22:24
Can you drastically lower your cholesterol, by eating MORE fat?
Should you worry about high cholesterol?
13:49
Is high cholesterol inherently dangerous, who should (and shouldn't) take statins and what can you do instead of taking medications?
Is cholesterol the cause of heart disease?
23:54
Does cholesterol really cause heart disease? And if not – what does?
Statin Nation
1:02:45
Statin Nation exposes the exaggerations and the misleading, almost criminal, marketing of daily drugs to people who don’t need them.
Statin Nation II
1:15:35
Is high cholesterol the main cause of heart disease? The follow up to the success Statin Nation.
Diet Doctor Podcast #9 — Dr. Ron Krauss
55:25
Dr. Ron Krauss helps us understand the nuances beyond LDL-C and how we can use all the available data to help us better understand what we know and do not know about cholesterol.
The highway to poor health
48:56
Dwight Lundell on endothelial dysfunction, and how the highway to poor health is associated with hyperglycemia.
Diet and exercise for a healthy heart
21:36
What can you do to have a healthy heart? In this interview, engineer Ivor Cummins asks cardiologist Dr. Scott Murray all the essential questions about heart health.
Nutrition nuggets to combat conventional dietary advice
45:06
What are the seven common beliefs that are just myths, and that hold us back from understanding how to eat truly healthy foods?
The great cholesterol myth
37:55
“Eating all that fat and cholesterol will clog your arteries and give you heart disease!” Well, it’s not that simple.
What really causes heart disease?
49:51
What is the root of the problem in heart disease? Is it cholesterol – which we've been told for decades – or is it something else?
Solving health problems like an engineer
28:47
Applying engineering problem solving to get to the root of what causes heart disease.
Why high cholesterol is healthy
30:01
Is high cholesterol and LDL dangerous – or could it actually be protective?
How cholesterol really works – Dave Feldman
29:40
Dave Feldman is a software engineer and an entrepreneur with a passion for lipids. In this presentation, he gives us a detailed overview of cholesterol.

Interview with Feldman

Cholesterol

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