Is it possible to get into great shape, even if you hate exercise? Yes. There could be a way.
In this interview from this year’s Low-Carb Cruise, Darryl Edwards – the Fitness Explorer – talks about his own health journey and explains how you can get in great shape without exercise. The secret? Play.
The full 35-minute interview is now available (with captions and transcript) for members:
Here’s what our members have said about the interview: Continue Reading →