Can you survive – and even thrive – on a diet of juicy steaks only? That appears to be the case, at least if you take the exploding number of carnivore dieters into consideration.
One of the front figures of the diet, Dr. Shawn Baker, previously followed a traditional keto diet and ate things like lettuce, dairy and nuts. But he claims that ditching all plant foods has been even more beneficial for his health and athletic performance.
So should you give the zero-carb diet a try? Read this article from The Guardian and decide for yourself: