Can changing the way we eat help fight the global mental health crisis?

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Can changing the way we eat help fight the global mental health crisis? Could eating more animal foods and fewer plants be beneficial for your psyche? And can a ketogenic diet have a positive impact on anxiety, depression and other mood disorders?

Listen to this presentation by psychiatrist Dr. Georgia Ede from the recent Low Carb Breckenridge conference to hear her answers to these questions.

Watch a part of the presentation above (transcript). The full video is available (with captions and transcript) with a free trial or membership:

Facing the global mental health crisis – Dr. Georgia Ede

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