Brand new: Listen to the Obesity Code Podcast

September 27 2017 by in Dr. Jason Fung, Health problems

Check out Dr. Jason Fung’s brand new “Obesity Code” podcast, and the unbelievably awesome lineup of experts he’s got on there. It can only become great. Listen here:

2 Keto Dudes: The Obesity Code Podcast Pilot with Dr. Jason Fung and Megan Ramos

Gary Taubes

How to think about how to eat — Gary Taubes
30:34
In this presentation from the Low Carb Denver conference, the amazing Gary Taubes talks about the conflicting dietary advice we are given and what to make of it all.
The problem with sugar
50:01
Is it fat or sugar that has triggered the unprecedented epidemics of obesity, type 2 diabetes and metabolic disease? Taubes at Low Carb USA 2017.
Diet Doctor podcast #1 – Gary Taubes
57:26
In our very first podcast episode, Gary Taubes talks about the difficulty of accomplishing good nutrition science, and the awful consequences of the bad science that have dominated the field for too long.
Q&A with Gary Taubes
20:18
Science journalist Gary Taubes answers questions related to obesity, sugar and low-carb diets in 2016.
Why we get fat
1:12:26
Why do we get fat – and what can we do about it? Iconic science-writer Gary Taubes answers this question.
The cause of obesity and diabetes
45:52
Why do we get fat – and what can we do about it? Iconic science-writer Gary Taubes answers these questions.
Why we get fat
47:30
Why do we get fat – and what can we do about it? Gary Taubes at Low Carb USA 2016.
Q&A with Gary Taubes
26:48
What is the greatest barrier to changing the world? Gary Taubes answers questions 2017.
Why we get fat
47:13
Why do we get fat – and what can we do about it? We've been told that it’s about eating less and running more. But this seldom works well.

Nina Teicholz

Did the introduction of the dietary guidelines start the obesity epidemic?
35:12
Did the introduction of the dietary guidelines start the obesity epidemic?
The US dietary guidelines: why they matter
29:38
Is there scientific evidence behind the guidelines, or are there other factors involved?
The big fat surprise
10:36
Have three decades of dietary (low-fat) advice from the US government been a mistake? It seems the answer is a definite yes.
The unknown story of vegetable oils
30:15
Nina Teicholz on the history of vegetable oils – and why they are not as healthy as we've been told.
Podcast #21 Nina Teicholz
57:12
Hear Nina Teicholz’s perspective on the faulty dietary guidelines, plus some the advances we have made, and where we can find hope for the future.
The myth of vegetable oils
09:30
Interview with Nina Teicholz about the problems with vegetable oils – a giant experiment gone terribly wrong.
Why our dietary guidelines are wrong
16:01
How can experts keep saying that butter is dangerous, when there's no scientific support left?
Can red meat kill you?
14:55
Where does the fear of red meat come from? And how much meat should we really eat? Science-writer Nina Teicholz answers.
Is the Mediterranean diet healthy?
10:39
Is the Mediterranean diet healthful? Nina Teicholz gives you the surprising answer.
What about red meat and health?
34:15
Does red meat really cause type 2 diabetes, cancer and heart disease?
Cooking keto with Nina Teicholz
29:41
Journalist Nina Teicholz joins Kristie in the kitchen to make a fresh and tasty salad with shrimp and salmon.
Vegetable oils – the unknown story
52:02
The history of the vegetable oil industry and the wiggly molecules of unsaturated fats.

Prof Tim Noakes

Cereal Killers
1:00:07
What if you could – in fact – break records without eating massive amounts of carbs?
Run on Fat – Cereal Killers 2
1:01:17
The great follow up to the Cereal Killers movie. What if everything you knew about sports nutrition was wrong?
Tim Noakes on trial
15:20
In this mini documentary of the Tim Noakes trial, we learn what led up to the prosecution, what happened during the trial, and what it has been like since.
"We are not designed to be chronically ill"
25:54
"I knew nothing"
28:51
How come Professor Tim Noakes completely changed his view on what constitutes a healthy diet?
A world-wide nutrition revolution: what is next?
1:06:09
There is a nutrition revolution going on in the world – but what's going to happen next? Professor Noakes at the LCHF Convention 2015.
Professor Noakes on trial
28:47
Dr. Zoe Harcombe and Nina Teicholz were expert witnesses at the Tim Noakes trial back in October and this is a bird's-eye view of what went on at the trial.
Why I supported high carb
1:01:39
Why did Professor Noakes support high carb earlier? And why did he change his mind completely?

Dr. Malhotra

Should you worry about high cholesterol?
13:49
Is high cholesterol inherently dangerous, who should (and shouldn't) take statins and what can you do instead of taking medications?
"Lifestyle changes are much more powerful"
06:46
Can you improve your health a lot in just 21 days? And if so, what should you do?
The Big Fat Fix
1:19:34
Donal O'Neill and Dr. Aseem Malhotra star in this excellent documentary about the failed low-fat ideas of the past and how to really get healthy.
Diet, health and an epidemic of misinformation
48:15
In this presentation Malhotra takes on the shenanigans of Big Food, Big Pharma, and the gullibility and (sometimes) ineptitude of modern health care.
Action on sugar
37:12
Why is sugar today just like tobacco a few decades ago? And what should we do about it? Dr. Malhotra answers these questions.
How to make your food a powerful medicine, not a slow poison
21:39
The famous British cardiologist Aseem Malhotra tells the truth that others keep quiet about.
Killing for profit?
11:11
Is Big Food and Big Pharma killing for profit? And why can lifestyle intervention be more powerful than medications?

Dr. Harcombe

"Just stop demonizing real food"
21:24
Is saturated fat bad? What does science say? And if saturated fat is not dangerous, how long will it take for our guidelines to change?
What about fiber on a low-carb diet?
29:46
What about fiber? How much do we need? What are the origins of the idea that it is good for us. What is the totality of the evidence? What are the claimed mechanisms by which fiber could be of benefit? When did all of this start?
Professor Noakes on trial
28:47
Dr. Zoe Harcombe and Nina Teicholz were expert witnesses at the Tim Noakes trial back in October and this is a bird's-eye view of what went on at the trial.
Nutrition nuggets to combat conventional dietary advice
45:06
What are the seven common beliefs that are just myths, and that hold us back from understanding how to eat truly healthy foods?
Should dietary fat guidelines have been introduced?
33:54
Should you fear butter? Or has the fear of fat been a mistake from the start? Dr. Harcombe explains.

Dr. Brukner

He questioned his own beliefs
15:02
Dr. Peter Brukner explains why he went from being a high-carb to a low-carb advocate.
Is low carb for athletes?
10:56
Is low carb for athletes? Dr. Peter Brukner, the team doctor for the Australian cricket team, answers.
Team fat vs. team carbs
30:13
Should athletes switch to a keto diet in order to improve their performance – or are they better off with traditional carb loading?

Dr. Fettke

The doctor who couldn't be silenced
14:53
Authorities have ordered Dr. Fettke to never talk about low-carb nutrition again. Fortunately, he refuses to be silenced.

Low carb for beginners

Intermittent Fasting for Beginners