The brain-boosting properties of fasting

Eight Hour Feeding Window

If you thought not eating would lead to a slump, you might need to reconsider. Because here’s another article shedding light on how powerful fasting can be for boosting brain power:

CBS Chicago: Can intermittent fasting give your brain an extra boost?


Intermittent fasting for beginners

Top videos about intermittent fasting


Silicon Valley execs turning to fasting to boost productivity and wellbeing

Silicon Valley executive loses 80 pounds with fasting

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