The brain-boosting properties of fasting

September 19 2017 by in Intermittent fasting

If you thought not eating would lead to a slump, you might need to reconsider. Because here’s another article shedding light on how powerful fasting can be for boosting brain power:

CBS Chicago: Can intermittent fasting give your brain an extra boost?

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Intermittent fasting for beginners

Top videos about intermittent fasting

How to Maximize Fat Burning
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Dr. Fung's fasting course part 2: How do you maximize fat burning? What should you eat – or not eat?
The Top 5 Tips to Make Fasting Easier
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Dr. Fung's fasting course part 8: Dr. Fung's top tips for fasting
Breakfast! Is it really that important?
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Dr. Fung's fasting course part 6: Is it really that important to eat breakfast?
The Top 5 Myths of Fasting
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Dr. Fung's fasting course part 5: The 5 top myths about fasting – and exactly why they are not true.
The Most Common Questions
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Dr. Fung's fasting course part 7: Answers to the most common questions about fasting.
Is ketosis just another word for starving?
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Amber O'Hearn is a computer scientist who has researched the state of ketosis through an evolutionary perspective.
The Power of a 7-Day Fast
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How do you fast for 7 days? And in what ways could it be beneficial?
How to Fast - The Different Options
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Dr. Fung's fasting course part 3: Dr. Fung explains the different popular fasting options and makes it easy for you to choose the one that fits you best.
The perfect treatment for diabetes and weight loss
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Do doctors treat type 2 diabetes completely wrong today – in a way that actually makes the disease worse?
The 7 Benefits of Fasting
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Dr. Fung's fasting course part 4: About the 7 big benefits of fasting intermittently.
How to Get Started with Fasting
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Dr. Fung about what you need to do to start fasting.
The Cause of Obesity
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What is the real cause of obesity? What causes weight gain? Dr. Jason Fung at Low Carb Vail 2016.
Therapeutic Fasting
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What if there was a more effective treatment alternative for obesity and type 2 diabetes, that is both simple and free?
The 2 Big Lies of Type 2 Diabetes
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Why is the conventional treatment of Type 2 Diabetes an utter failure? Dr. Jason Fung at the LCHF Convention 2015.
Clinical use of therapeutic fasting
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How do you help patients get started with fasting? How do you tailor it to suit the individual?
What is fasting?
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Dr. Fung's fasting course part 1: A brief introduction to intermittent fasting.
Q&A About Low Carb & Fasting
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Jonny Bowden, Jackie Eberstein, Jason Fung and Jimmy Moore answers questions related to low carb and fasting (and some other topics).