The Big Fat Surprise featured in The Lancet

August 22 2017 by , medical review by in Nina Teicholz

big-fat-surprise

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Top medical journals are starting to open their eyes to low carb.

The latest one being The Lancet, featuring a review of the LCHF classic ‘The Big Fat Surprise‘ written by Nina Teicholz.

The Lancet: Fat and heart disease: challenging the dogma

More

Low carb for beginners

Earlier

“Don’t believe the American Heart Assn.” — butter, steak and coconut oil won’t kill you

Are there any reasons to fear coconut oil?

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Did the introduction of the dietary guidelines start the obesity epidemic?
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Did the introduction of the dietary guidelines start the obesity epidemic?
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The big fat surprise
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Hear Nina Teicholz’s perspective on the faulty dietary guidelines, plus some the advances we have made, and where we can find hope for the future.
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Where does the fear of red meat come from? And how much meat should we really eat? Science-writer Nina Teicholz answers.
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Does red meat really cause type 2 diabetes, cancer and heart disease?
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Is the Mediterranean diet healthful? Nina Teicholz gives you the surprising answer.
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Top videos about fat

The cholesterol network system
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Can you drastically lower your cholesterol, by eating MORE fat?
The big fat surprise
10:36
Have three decades of dietary (low-fat) advice from the US government been a mistake? It seems the answer is a definite yes.
The unknown story of vegetable oils
30:15
Nina Teicholz on the history of vegetable oils – and why they are not as healthy as we've been told.
The myth of vegetable oils
09:30
Interview with Nina Teicholz about the problems with vegetable oils – a giant experiment gone terribly wrong.
Why our dietary guidelines are wrong
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How can experts keep saying that butter is dangerous, when there's no scientific support left?
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What can you do to have a healthy heart? In this interview, engineer Ivor Cummins asks cardiologist Dr. Scott Murray all the essential questions about heart health.
Is saturated fat bad?
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Low carb is great. But could the saturated fat clog your arteries and kill you? Top low-carb doctors answer this question.
Vegetable oils – the unknown story
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The history of the vegetable oil industry and the wiggly molecules of unsaturated fats.
What makes people obese?
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Is combating the obesity epidemic only about cutting out carbs – or is there more to it?
Dietary fat and cardiovascular disease
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Does eating saturated fat increase the risk of heart disease? Or is something else the culprit?

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