The Big Fat Surprise featured in The Lancet

August 22 2017 by , medical review by in Nina Teicholz

big-fat-surprise

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Top medical journals are starting to open their eyes to low carb.

The latest one being The Lancet, featuring a review of the LCHF classic ‘The Big Fat Surprise‘ written by Nina Teicholz.

The Lancet: Fat and heart disease: challenging the dogma

More

Low carb for beginners

Earlier

“Don’t believe the American Heart Assn.” — butter, steak and coconut oil won’t kill you

Are there any reasons to fear coconut oil?

Top videos with Nina Teicholz

Did the introduction of the dietary guidelines start the obesity epidemic?
35:12
Did the introduction of the dietary guidelines start the obesity epidemic?
The US dietary guidelines: why they matter
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Is there scientific evidence behind the guidelines, or are there other factors involved?
The big fat surprise
10:36
Have three decades of dietary (low-fat) advice from the US government been a mistake? It seems the answer is a definite yes.
The unknown story of vegetable oils
30:15
Nina Teicholz on the history of vegetable oils – and why they are not as healthy as we've been told.
The myth of vegetable oils
09:30
Interview with Nina Teicholz about the problems with vegetable oils – a giant experiment gone terribly wrong.
Why our dietary guidelines are wrong
16:01
How can experts keep saying that butter is dangerous, when there's no scientific support left?
Diet Doctor Podcast #21 Nina Teicholz
57:12
Hear Nina Teicholz’s perspective on the faulty dietary guidelines, plus some the advances we have made, and where we can find hope for the future.
Can red meat kill you?
14:55
Where does the fear of red meat come from? And how much meat should we really eat? Science-writer Nina Teicholz answers.
Is the Mediterranean diet healthy?
10:39
Is the Mediterranean diet healthful? Nina Teicholz gives you the surprising answer.
What about red meat and health?
34:15
Does red meat really cause type 2 diabetes, cancer and heart disease?
Vegetable oils – the unknown story
52:02
The history of the vegetable oil industry and the wiggly molecules of unsaturated fats.
Cooking keto with Nina Teicholz
29:41
Journalist Nina Teicholz joins Kristie in the kitchen to make a fresh and tasty salad with shrimp and salmon.

Top videos about fat

The cholesterol network system
22:24
Can you drastically lower your cholesterol, by eating MORE fat?
The big fat surprise
10:36
Have three decades of dietary (low-fat) advice from the US government been a mistake? It seems the answer is a definite yes.
The unknown story of vegetable oils
30:15
Nina Teicholz on the history of vegetable oils – and why they are not as healthy as we've been told.
The myth of vegetable oils
09:30
Interview with Nina Teicholz about the problems with vegetable oils – a giant experiment gone terribly wrong.
Why our dietary guidelines are wrong
16:01
How can experts keep saying that butter is dangerous, when there's no scientific support left?
Diet and exercise for a healthy heart
21:36
What can you do to have a healthy heart? In this interview, engineer Ivor Cummins asks cardiologist Dr. Scott Murray all the essential questions about heart health.
Vegetable oils – the unknown story
52:02
The history of the vegetable oil industry and the wiggly molecules of unsaturated fats.
Is saturated fat bad?
07:29
Low carb is great. But could the saturated fat clog your arteries and kill you? Top low-carb doctors answer this question.
What makes people obese?
42:50
Is combating the obesity epidemic only about cutting out carbs – or is there more to it?
Dietary fat and cardiovascular disease
25:02
Does eating saturated fat increase the risk of heart disease? Or is something else the culprit?

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