What happens if you drink 10 Cokes a day for a month? Everyone probably realizes that you’ll gain weight, but not everyone knows how much you can gain in just one month!
Nothing makes you fat as fast as soda.
On a more inspiring note, read how George from the experiment above next goes on a “zero-carb diet” to lose his soda pounds. It seems to be working well: www.10cokesaday.com.
Do you want to start a low-carbohydrate diet before or after the new year? See LCHF for Beginners