Weight loss is often associated with punitively giving up favorite foods, but that doesn’t have to be the case on a keto diet. Alexa (picture above) enjoyed delicious low-carb staples like bacon, cheese and steak – and lost 140 pounds (64 kg).
Her diet is full of healthy vegetables, but also includes fatty meat like bacon and juicy steak. “I don’t feel like I’m depriving myself or cutting much out,” she said.
Do you want to try what Alexa has done? Sign up for our free 2-week keto low-carb challenge!