#5 Post of 2016 – How to Renew Your Body: Fasting and Autophagy


Out of more than 1,000, this is the #5 most popular post of 2016.

A few months ago the Nobel Prize in medicine was awarded to the discovery of autophagy. This is a key to making your body new again, or at least newer.

Dr. Jason Fung explains how to use it: Read the post

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