A 100 pounds lighter and type 2 diabetes reversed thanks to low carb and fasting

Here’s a happy success story I stumbled upon this morning on Twitter.

Congratulations to your success and best of luck on your continued low-carb and intermittent-fasting journey, Rick!

Get started

Do you want to try what Rick has done? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free keto low-carb guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month.

  • Keto chicken ProvençaleMon
  • Keto and dairy-free vegetable pieTue
  • Italian keto meatballs with mozzarella cheeseWed
  • Keto salmon with pesto and spinachThu
  • Keto CarbonaraFri
  • Keto chicken Cordon BleuSat
  • Keto pork chops with cabbage casseroleSun


Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.

It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc.

Top videos about weight loss

Top videos about type 2 diabetes


Do you want to support Diet Doctor and get access to bonus material? Check out our membership.

Start your free trial here

More success stories

Leave a reply

Reply to comment #0 by

Older posts