100 pounds gone without calorie counting

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Stephanie Dodier had a life-changing experience when she suffered a panic attack at the age of 34. She decided to make drastic changes in her life, and lost 100 pounds in a year – without calorie counting.

In this brave interview, Stephanie Dodier shares her low-carb and weight loss journey. Watch a segment from it above (transcript). The full 24-minute interview is available on our member site:

100 Pounds Gone Without Calorie Counting – Stephanie Dodier

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Stephanie Dodier’s homepage

Low Carb for Beginners

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