A new review of all major studies on low carb diets once again show good news. Not only the weight improves: All important risk factors for heart disease get better. That includes blood pressure, blood sugar and the cholesterol profile.
Insulin levels also drop, obviously. That should only surprise a few bloggers. Those who still refuse to believe that low carb diets lower insulin or that low insulin is important for weight loss.
PS: For fast news consider following my Twitter-channel. I tweeted on this paper a few days ago.