Losing 48 lbs in Less Than Six Months with LCHF

22weeks

Shervin Torkian e-mailed me and wanted to share her LCHF success story. In the last 23 weeks she has gone from 235 lbs to 187 lbs, with the help of a strict LCHF diet and exercise. No calorie counting was necessary:

ShervinTorkian.se: My recipe for success (Google translated from Swedish)

Congratulations, Shervin!

More about the free updates that people get.

More

left
Low Carb Explained 79
LCHF-Success Greetings from India 47
Dropped Ten Dress Sizes with LCHF! 93
Career Officer Challenges Doctors and Dietitians 5
Small Steps or Radical Changes? 27
Discovering Airline Diabetic Meal 109
Before and After a Year with LCHF 25
LCHF on the Front Cover of US Magazine 93
Health Care System Failing Obese Children – Here’s a Solution 22
Even Tour de France Cyclists Avoid Carbs to Stay Lean 111
Guyenet, Taubes and why low carb works 78
“LCHF Saved Me!” 25
right

2 Comments

  1. CathyN
    Congratulations Shervin. You look awesome.
  2. Michelle
    We need more stories like this from you Andreas, because it keeps us motivated.

    Great results thank you for sharing your story.

up

Leave a Reply

Reply to comment #2 by Michelle

Pictures of participants through Gravatar