Losing 48 lbs in Less Than Six Months with LCHF

February 16 20:52 in Weight loss stories

22weeks

Shervin Torkian e-mailed me and wanted to share her LCHF success story. In the last 23 weeks she has gone from 235 lbs to 187 lbs, with the help of a strict LCHF diet and exercise. No calorie counting was necessary:

ShervinTorkian.se: My recipe for success (Google translated from Swedish)

Congratulations, Shervin!

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2 Comments

  1. 1
    CathyN
    February 16 22:32 1
    Congratulations Shervin. You look awesome.
  2. 2
    Michelle
    February 17 9:11 1
    We need more stories like this from you Andreas, because it keeps us motivated.

    Great results thank you for sharing your story.

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