A lot of people have asked for advice on LCHF in other languages. Here are twelve more to choose from!
- Czech
- Croatian
- Danish
- Estonian
- French
- German
- Hebrew
- Norwegian
- Portuguese
- Russian
- Spanish (another version)
- Swedish
All the translations above are also linked from the page LCHF for Beginners. Do you have another translation or a significant improvement of one of the earlier ones? E-mail me (more info).
Do you know someone who could improve his or her health and weight using one of the translations above?
Updated: Already added another language, Portuguese!
Update 2: Romanian and Bulgarian coming up soon!
46
Jag skulle gärna översätta dina kostråd om LCHF till bulgariska. Jag vet med säkerhet att en översättning skulle bli uppskattad även här i Bulgarien.
Dessutom skulle jag hemskt gärna vilja översätta din bok till bulgariska, men det skulle vara mer komplicerat, tror jag - först skulle det vara nödvändigt att få tag på något förlag som skulle gå med på att ge ut boken och köpa rättigheterna...
I am happy to do it
Many regards, Anita
Jag är Lic. LCHF kostrådgivare och har spanska som modersmål. Jag läste den spanska versionen och hittade några fel som gör det svårt att läsa. Dessutom hittade jag fel i rekommendationerna t.ex att man ska akta sig för mjölk för "den innehåller för mycket fett"
Jag hjälper gärna att förbättra den versionen.
mvh
Daisy
Putting your translated guide on your own website is also fine, I can then just link to it. But in that case I ask you to also include a link to the original on your page.
If you want to improve an earlier version feel free to edit it and email me the new version.
The French one is a translation of a different text, not mine, but very similar advice. If someone wants to translate my text to French that would be great though.
Regarding a little fruit or no fruit: Well that just depends on how strict you want to / need to be.
could I mention the fact that jsut last week I attended a paleo/lchf boot camp the FIRST and only of its kind at present in the UK.
I really and genuinely wish to praise the two people who have set it up Stuart and Lorraine both fitness instructors who adopted paleo/lchf five years ago and have never looked back. They are now spreading the good word and I for one was covnerted even before attending the camp. For those interested in a holiday where good nutritious paleo/lchf food is combined with a healthy dose of outdoors and exercise do a search for paleo slim farm...I can recommend the experience wholeheartedly!
Better get cracking on the traslation!!!
LCHF is explained very well through story of a diligent store keeper. However, it is not a translaton of Andreas's introductory text on LCHF, and there is really no reference to it.
So I will go ahead and translate the introductory page and send it,
Greetings, Rebeka
That's great!
I could not connect to your blog spot..but I think it is great that people who are on the verge of giving up and considering radical surgery are given another chacne with lcHF! It can save lives and it does! Well sone and it you can send the link again that would be great
Dr. Luis Soto MD
Sure, use it whatever way you see fit.
To send them in PDF is better i belive.
There is a free and even mutch better and smaller version of PDF Creator then Adobes own one...
You will have to install ghostscript as well (Ghostscript is for the pdf language)
Here are the links.
1. Ghostscript
http://www.ghostscript.com/download/gsdnld.html
2.CutePDF
http://www.cutepdf.com/Products/CutePDF/writer.asp
He has made some interesting videos about MSG, aspertame and high fructose corn syrup.
Here is his take on MSG: http://www.youtube.com/watch?v=QLxxnk5MI74&feature=plcp
I actually agree on his conclusion that Sucralose is safer than stevia. Sucralose is added to my list of sweeteners that in my opinion is safe to consume, the others are erythriol and yaconsyrup.
Thank you for this fantastic idea.
All the best from Germany
Sudda Sudda
If you want I have a Bulgarian version ready on our site long ago. I have used your material and have linked back to you. It`s here http://mandja.com/zdrave-dieta/da-hapvame-mesce-i-da-otslabvame-ili-o...
Sorry if this is not the right place for sharing the link
I've just finnished the Polish version of LCHF for beginners.
If it's still okay, I can work on the french translation of your text.
Cheers!
I have just started on the basics of a low carb diet. In the LCHF for bigginers there is no section for lentil based foods. What is your advice on lentil based soups and meals?
Lentils.. typical 60/100.. fibers 30/100.. so at least 30% digestible carbs.
http://en.wikipedia.org/wiki/Lentils
http://en.wikipedia.org/wiki/Common_bean
But green beans is lowcarb!
Will stop eating the lentils at present as I am still on the first stage of low carb diet. May have to reconsider later on in my plan as I do like a lentil dhal fry curry.
And on thurdays, its tradional yellow pie soup with pork, with pancake and jam!
http://en.wikipedia.org/wiki/Pea_soup