LCHF in Polish (Language #18)

Courtesy of Paweł Ż, here’s the beginner’s guide to LCHF in language #18:

LCHF for beginners in Polish (pdf)

Here are the other 17

More about the free updates that people get.


No Halloween Candy for Fat Kids 44
Carb-Loaded – a New Movie About the Risks of Too Many Carbohydrates! 42
Is There a Safe Amount of Sugar? 93
Butter has an Undeserved Bad Reputation, According to New Analysis 149
Panel Discussion on the Fight Against Sugar 55
How Animals Eat Their Food 14
A New Way to Get Fat in Sweden 47
Dr McDougall in Shocking Vegan Interview 169
Reversing Diabetes After a Visit to the Emergency Room 38
Dogs and Cats Getting Fatter and Fatter 65
“Butter Better than Vegetable Oils” 36
More Salt Is OK According to New Study 33


  1. Ula
    Good job, thanks.
  2. Kordo
    finally in my native language :) thanks for all
  3. Bob
    There are some free grammar and phrases" learn croatian

Leave a Reply

Reply to comment #0 by

Pictures of participants through Gravatar