Appetizers
Fun Appetizers to Quell Your Appetite
We are used to having appetizers in the intervals between our meals. Most people would say that this is an unhealthy habit actually, because most appetizers are meant for taste, not for nutrition. Appetizers are also equated with junk food on many occasions. However, if carefully planned, appetizers can be used to maintain good health and not otherwise.
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Basically, the appetizer or the hors d’oeuvre as it is commonly known also, is something that is eaten to whet the appetite. Traditionally, it is meant to be eaten in anticipation of a big meal. It is counted to be one of the courses of the meal. Appetizers are had with hard drinks such as whisky or wine. They are considered to be gourmet delights in most cases and that is the reason people become regardless of their health when they are planning them. These are the reasons why appetizers are associated with poor health.
But, as mentioned, this need not be so. A good appetizer made from healthy foods can actually assist our health. If you can find some appetizer recipes that are made with healthy foods, then these could be the best you could have. The following are two healthy appetizers recipes that you can use.
Fun Appetizers to quell your Appetite
- Grilled Shrimps – Take about 1.5 pounds of jumbo shrimps. Shell them, remove their veins and dry them. You will also need some canola oil (2 teaspoons would do) and salt, pepper and paprika for your taste buds. About a quarter teaspoon of each would do. The first step is to heat the barbecue. When it is getting hot, rub some oil on the outside of the shrimp. Then pat them with the salt, pepper and paprika. The shrimps are meant to be heated directly on the grill, two minutes on each side. These taste great with salsa sauce.
This is a healthy appetizer recipe because shrimps are white meats and canola oil belongs to the good cholesterol category.
- Tomato Skewers – You will need about 16 each of mozzarella balls, fresh basil leaves, cherry tomatoes and some extra virgin olive oil and some salt and pepper to add to the taste. The preparation is very simple. You have to put the mozzarella balls, the tomatoes and the basil on the skewers. Brush them with oil, put salt and pepper and barbecue them. Because no meats are contained in this, they are done very fast and taste yummy!
The tomatoes ensure that these are rich in vitamin C. Actually this is a perfect healthy recipe for appetizers because you also get a good amount of protein, potassium and calcium.
Remember that merely eating healthy is not enough. If you really want to keep your body in fantastic shape, then apart from following these healthy recipes for appetizers , you have to make sure that you invest your time in other healthy pursuits such as exercise and yoga . One of the biggest dieting myths is that one can become healthy by virtue of diet alone. Supplement every good appetizers recipe with positive lifestyle attributes and you will see how fit and fine you remain for life.