Reduced fat? Who would worry about the fat in this? It’s a cracker. It’s almost all starch!
Let’s see what can be done about the real problem… Continue Reading →
Archive | Weight Loss
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13Why Americans are Obese: Chocolate Milk
Here’s another shocker from an American supermarket. At first you’d think it’s milk, it’s found in the dairy aisle after all. But actually this is not milk. Although it has “as much calcium as milk”.
It’s also called “Healthy and Delicious” and “Light”. But what is it really? Continue Reading →
Why Americans are Obese: Nonfat Yogurt
Here is another awful light product I recently found in an American supermarket. It’s called Light & Fit nonfat yogurt. Ironically it’s an excellent option for anybody who wants to gain belly fat.
Let’s take a closer look. Continue Reading →
Diabetes Support FAIL
This looks like a joke, but perhaps the people behind it do not even realize how sick it is. A ”Mega Jug” of Pepsi’s sugar water can send your blood glucose sky-rocketing even if you don’t have diabetes (yet). For a diabetic it’s just a disaster.
Pepsi may have caused more people to get diabetes than cigarettes have caused cases of lung cancer. Continue Reading →
The Problem with Low Carb in America
It certainly is not easy to eat LCHF in the US. This is a good example. Beef jerky, dried meat, that must be a perfect low carb snack if you need one, right?
On the package it says “5 grams of total carbs” though. That seems a bit high for dried meat… and it gets worse: Continue Reading →
Why Americans are Obese, Part 2
This was my second cruise, so it wasn’t quite as shocking as last time. But the frightening obesity problems everywhere has a good explanation. The fear of fat is as obvious as the enormous abundance of sugar and starch.
For starters, you are immediately offered unlimited refills of soda for six days for $6 (adults) or $4.50 (kids). And that is just the beginning… Continue Reading →
Why Americans are Obese
At the New York airport it once again became apparent why Americans are the fattest people on earth. One of the most popular places sold “all-natural nonfat frozen yogurt” and the lines were long.
No fat. So what did they get instead? Continue Reading →
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