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This Week’s Low-Carb Challenge Feedback

Challenge

Our new two-week low-carb challenge continues to bring massive success. So far this year 25,000 people have signed up for FREE guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc.

What could happen if you were to take the challenge? Here’s feedback from this week: Continue Reading →

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Jan Lost 101 Pounds Without Hunger or Counting Calories

Jan

Jan had been trying to lose weight many times by counting calories, but every time the weight came back. He tried various diets, including whole-grain products and not eating meat. He couldn’t stick to the diets and couldn’t cope with always being hungry.

Here’s what happened when he started eating more fat: Continue Reading →

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Even More Low-Carb Challenge Success

Challenge

Week 1 groceries

Our new two-week low-carb challenge continues to bring massive success. So far this year 22,000 people have signed up for FREE guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc.

So what could happen if you were to take the challenge? Here’s feedback from this week: Continue Reading →

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Melissa McCarthy Loses 75 Pounds on Low Carb

Melissa McCarthy is the latest in the endless line of celebrities losing weight on low carb. Apparently she’s lost 75 pounds! Well done!

Celebrity Health Fitness: Melissa McCarthy 75 Pound Weight Wows The Boss Premiere: Low Carb Diet And Workout

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Low Carb and Competitive Sports – Do They Work Together?

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Does it really work to eat a low-carb, high-fat diet while being a competitive athlete? According to SannaMari Bölenius it works just great. She’s a successful table tennis player who’s won the Junior Swedish Championship and is currently a part of the Swedish national team.

Here’s her story: Continue Reading →

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“Low Carb Was the Only Thing That Helped”


4.8 out of 5 stars5 star92%4 star0%3 star0%2 star4%1 star2%42 ratings1,396 viewsHere’s an interview with the lawyer Benjamin Kuo, who had tried everything to lose weight. But nothing worked… until he found low carb. Above is a short segment of our interview, recorded at Low Carb Vail in February.

You can get instant access to the full interview and more than a hundred presentations, video courses, other interviews and movies on our member site with a free trial.

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“My Food Became My Medicine”

Before and after

Before and after

The active and sports-loving Thomas broke his foot in the late 80’s, but kept on eating like an athlete. He ended up gaining a lot of weight, with high blood pressure and finally diabetes type 2 as a result.

Then he read about low carb in a newspaper. Here’s what happened: Continue Reading →

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“A Better Version of Me!”


4.3 out of 5 stars5 star50%4 star38%3 star7%2 star2%1 star0%102 ratings1,879 viewsHere’s the inspirational story of Lisa Colclasure. How she got into better physical and emotional shape in her 40s than in her 20s, using an LCHF diet (and weight lifting).

She also managed to get off her antidepressant medication. Incredibly her doctor recommended her to stay on it for life, even though the reason for her feeling down was that her husband had passed away – it should be very normal too feel down after that. Well, Colclasure did NOT need to be on drugs to feel good, it turned out.

Watch a few minutes above. The full interview and more than a hundred other interviews, video courses, presentations and movies on our member site with a free trial.

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“Back From the Grave”

reyn

This is one of the most dramatic stories I’ve ever seen. Reyn had type 2 diabetes for many years and in January of 2015 his heart was failing, he was admitted to the cardiac high care unit for 12 days, he was on a number of drugs and his weight was 380 pounds (172 kilos).

The next month his wife attended the LCHF conference in Cape Town. Reyn started on an LCHF diet and intermittent fasting.

The result? Reyn is back from the brink of the grave.

Today, one year later, Reyn has lost 117 pounds (53 kilos). His blood pressure is normal despite not needing blood pressure medication. His A1c has plummeted from 9.1% to 5.9% – almost normal. All from ignoring the dietary advice he got and doing more or less the opposite.

Dr. Jason Fung: Patient Profile – Reyn “Back from the Grave”

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