Emma had tried to lose weight with much effort and little results. Here’s her story about what happened in a few months when she instead followed her dad’s advice and tried an LCHF diet: Continue Reading →
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I just got an email from Mary in Canada about how she found out where her optimal carb level is on an LCHF diet. How she finally managed to lose and maintain her weight – and reverse type 2 diabetes. Here’s her story: Continue Reading →
I just got an email from Mike, who was told he was diabetic and that he had to go on drugs to control it.
However, he chose another path, the LCHF diet path. Here’s his short story:
I received an email from Dustin Juell, who has lost almost 130 lbs (59 kg) with LCHF and is spreading the knowledge through his blog: Continue Reading →
I received an encouraging email the other day, and here’s Kennet’s story, translated from Swedish: Continue Reading →
You can hardly believe it’s the same person.
Here’s Lindha Vikström, a Swedish mother of two, with her story about how she cut her weight in half with LCHF: Continue Reading →
Is it possible to reverse type 2 diabetes?
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- 3Before the Obesity Epidemic38
- 4Reduced Soda Consumption Forces Coca-Cola to Cut Thousands of Jobs21
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- 1My Health Markers After Eight Years on LCHF142
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- 4Discovering Airline Diabetic Meal109
- 5Is There a Safe Amount of Sugar?96
- One MonthOne Year
- 1LCHF for Beginners
- 3How to Lose Weight
- 4Science and Low Carb / Paleo
- 5Questions and answers about LCHF
- 6About Diet Doctor
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- Questions and answers about LCHF
- How to Lose Weight
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