News
Archive | Other topics

How to Break a Weight Loss Plateau


4.6 out of 5 stars5 star74%4 star17%3 star2%2 star4%1 star1%74 ratings7,408 viewsYou’ve lost a lot of weight, but your weight loss has hit a plateau. What can you do to restart your weight loss?

Here’s an interview with the physician and low-carb expert Dr. Eric Westman.

Continue Reading →

comments0

The Top 5 Videos About Exercise on Low Carb

Here are our top 5 highest-rated videos about exercise on low carb:

Cereal Killers4.7 out of 5 stars5 star82%4 star11%3 star2%2 star1%1 star1%76 ratings761:00:07Run on Fat – Cereal Killers 24.7 out of 5 stars5 star80%4 star11%3 star5%2 star0%1 star2%77 ratings771:01:17I Knew Nothing – Professor Tim Noakes4.7 out of 5 stars5 star84%4 star5%3 star5%2 star5%1 star0%38 ratings3828:51

LCHF Paleo – Mark Sisson4.7 out of 5 stars5 star84%4 star0%3 star15%2 star0%1 star0%13 ratings1341:55The Truth about Low-Carb Performance – Jeff Volek4.7 out of 5 stars5 star66%4 star33%3 star0%2 star0%1 star0%18 ratings1820:43

Start your free membership trial to watch all these videos instantly – as well as more than a hundred other video courses, movies, presentations, more interviews, Q&A with experts, etc.

Continue Reading →

comments0

Why Low Carb Should Not Be High Protein


4.3 out of 5 stars5 star68%4 star10%3 star8%2 star3%1 star8%57 ratings2,165 viewsWhy are all good low-carb diets high in fat, like an LCHF diet, and not high in protein?

Could excessive protein in the diet be a problem for aging and cancer?

Dr. Ron Rosedale’s has been talking about this for a long time. Here’s his highly interesting recent presentation from the Low Carb Vail conference. Watch part of it above.

Watch it

You can watch the whole presentation on our member site:

Protein Intake – Effects on Longevity, Aging and Cancer – Full presentation

Start your free membership trial to watch it instantly – as well as video courses, movies, interviews, more presentations, Q&A with experts, etc.

Continue Reading →

comments4

What Do You Want Us to Do Next?

What should Diet Doctor do for you next? We recently asked our members this question and got 1,500 replies. Here are the results:

what-to-do-next?

As you can see, most members want more recipes, meal plans and shopping lists. We’re investing heavily in this area and our aim is to provide you with the best low-carb recipes in the world for FREE here at DietDoctor.com.

Our members also want more videos, faster, and we’re making significant investments in this area too. We recently shot lots of great videos at the Low-Carb Conference in Vail, did some exciting interviews with experts like Robert Lustig during the Obesity Medicine Conference in San Fransisco, and we’re going to shoot tons of great stuff during the Low-Carb Cruise starting this week.

In addition, we’ve just started publishing the world-class “How to Reverse Diabetes Type-2”-series with Dr. Jason Fung, and we’ve partnered up with another video editor, Yana, to speed up our video production. Exciting times!

When it comes to connecting you with low-carb doctors, coaches and other low carbers there’s lots of work to be done. We have some good ideas we’re considering but it will take time before we can launch something you’ll love.

Finally, let us know what you want us to do for you! We’re here to make low carb easy so whatever you suggest we’ll consider.

Are you curious about the membership? Start your free 30-day membership trial for instant access to video courses, movies, interviews, presentations, Q&A with experts, etc.

Continue Reading →

comments1

“232 Pounds Later, It’s No Big Deal”

ChrisMichelle

Before and after

Chris Hayes and his wife Michelle watched Tom Naughton’s low-carb documentary Fat Head two years ago and became inspired to make some lifestyle changes. They’ve now lost a combined 232 pounds!

Amarillo.com: Beileu: 232 pounds later, it’s no big deal

Here you can watch the movie: Continue Reading →

comments2

Low Carb, Slow Carb and the Microbiome

Low Carb, Slow Carb and the Microbiome – Dr. Rangan Chatterjee4.4 out of 5 stars5 star77%4 star7%3 star0%2 star11%1 star3%27 ratings2729:17


Here’s another presentation from Low Carb Vail. It’s the star of the BBC show Doctor in the House, Dr. Rangan Chatterjee, discussing the differences between low carb and slow carb. And the possible importance of the microbiome for our health.

The full presentation is on the member site. Get instant access to it and more than a hundred interviews, video courses, other presentations and movies with a free trial.

Low Carb, Slow Carb and the Microbiome

Continue Reading →

comments6

How Do I Get Rid of My Extra Fat?

Dexa

What if you’ve been on a low-carb diet for years and you exercise regularly. Yet you still do not quite get rid of your belly fat? What should you do then?

Well, you could ask me. One reader did, and here’s the answer. Continue Reading →

comments9

Reversing Diabetes by Ignoring the Guidelines


4.9 out of 5 stars5 star95%4 star2%3 star0%2 star2%1 star0%46 ratings1,510 viewsCan you reverse diabetes by ignoring the guidelines? That’s what Dr. Sarah Hallberg says, and she should know because she has lots of experience helping her patients do just that.

Above is a small segment of an interview I did with Dr. Hallberg during Low Carb Vail 2016.

Watch it

You can watch the whole interview on our member site:

Reversing Diabetes by Ignoring the Guidelines – Full Interview

Start your free membership trial to watch it instantly – as well as video courses, movies, presentations, more interviews, Q&A with experts, etc.

Continue Reading →

comments2

Low-Carb Living With Dr. Stephen Phinney

Low-Carb Living – Dr. Stephen Phinney4.9 out of 5 stars5 star92%4 star3%3 star3%2 star0%1 star0%28 ratings281:00:21


What do you need to know to successfully eat low carb for life?

Dr Stephen Phinney, MD, PhD, knows more about this than almost anybody. He has researched adaptation to very low-carb diets (and exercise) for a long time.

In this presentation from last year’s LCHF convention in Cape Town he shares this knowledge, as well as insights from traditional cultures who never ever ate a lot of carbs. To watch it you can buy access to the entire LCHF convention for $49 from the organizers.

Or do it the free way. Get access to the full presentation and more than a hundred interviews, video courses, other presentations and movies on our member site with a free trial.

Low-Carb Living With Dr. Stephen Phinney

Continue Reading →

comments0

How to Reverse Type 2 Diabetes – New Video Course!

How to Reverse Diabetes Type 2 – Dr. Jason Fung4.9 out of 5 stars5 star90%4 star10%3 star0%2 star0%1 star0%20 ratings2010:23


Here’s a real treat, something we’re very proud of. The first part in the series How to Reverse Diabetes Type 2, our new video course with Dr. Jason Fung.

Can type 2 diabetes be reversed? Sure – it’s a completely reversible disease. But amazingly it’s usually treated as if it is a chronic disease that should get worse with time – with insulin and other drugs for life.

The result? Short term complications (like further weight gain) and long term complications (like amputations and dialysis). Misery.

There is a better way. The disease can be reversed with a proper dietary change. There’s already lots of free information at Diet Doctor on how to do it. But in this video guide we make it as simple as possible – even entertaining – to quickly learn everything you need.

The series will initially be exclusive to our members. Watch it here:

How to Reverse Type 2 Diabetes – the Video Course

Start your free membership trial to watch it instantly – as well as more video courses, movies, interviews, presentations, Q&A with experts, etc.

Continue Reading →

comments0