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The Most Powerful Healing Solution Ever


4.4 out of 5 stars5 star67%4 star15%3 star8%2 star2%1 star5%468 ratings80,372 viewsWhat is the most powerful healing solution ever? One that is ancient, and also completely free?

Watch this short 1-minute video to find out.

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Low Carb Was the Only Thing That Helped – Full Interview


4.8 out of 5 stars5 star93%4 star0%3 star0%2 star4%1 star2%45 ratings1,984 viewsThe lawyer Benjamin Kuo tried everything to lose weight. But nothing worked… until he found low carb.

This interview has only been available on our member site, but now everyone can watch it above. Enjoy – and feel free to share it.

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How Kevin Benjamin Reversed His Type 2 Diabetes

Kevin Benjamin - Success Story (LCC 2016)4.5 out of 5 stars5 star70%4 star18%3 star5%2 star2%1 star2%37 ratings3721:19


Here’s another case of absolutely stunning type 2 diabetes reversal. Kevin Benjamin’s doctor could hardly believe it.

From insanely high blood sugar with an A1c of 12.7 – despite medication – to completely normal sugars, with no medications! Plus he lost most of his excess weight. All with a couple of simple lifestyle changes, not including more exercise.

You can probably guess what he did (yes, it includes low carb and some intermittent fasting). In this interview Kevin Benjamin shares his best tips and tricks for how to do it, and keep it up for five years like him.

Watch it

The full interview is now available (with captions and transcript) for members:

How Kevin Benjamin Reversed His Type 2 Diabetes

Start your free membership trial to watch it instantly – as well as over 130 video courses, movies, other interviews, or presentations. Plus Q&A with experts, etc.

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Here’s what our members are saying about the interview with Benjamin: Continue Reading →

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The Most Common Problems on Low Carb

What are the most common problems on low carb? We asked our members and got over 1,400 replies. Here are the results:

low-carb-issue

As you can see the two main problems our members have are slow weight loss and carb cravings. We asked a similar question a few months ago with matching results.

What can you do?

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Amanda Signs For Diet Doctor!

Amanda2

We’re delighted to announce that Amanda Åkesson, a very bright and ambitious student at Stockholm School of Economics, is the latest coworker to join Team Diet Doctor!

Amanda’s first roles at the company will be important writing tasks, and starting to take care of our finances. We’re confident she’ll grow into a central part of our core team. She’s a low-carber and very passionate about our purpose: Empowering people everywhere to revolutionize their health.

With Amanda on our team we’ll be able to get even more done every day. Thanks to our members for making this possible!

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Can Yo-Yo Dieting Break People’s Metabolism?

Ask Dr. Jason Fung

There are tons of questions about intermittent fasting, like these:

  • If you’ve been yo-yo dieting your whole life, and you try fasting without losing much weight, is it hopeless? Is the metabolism broken?
  • Can weight loss lead to sagging skin, and if so what do you do about it?

Dr. Jason Fung is one of the world’s leading experts on fasting for weight loss or diabetes reversal. Here are a his answers to those questions and more:

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Low-Carb Living – in Ketosis


4.8 out of 5 stars5 star87%4 star6%3 star4%2 star0%1 star2%49 ratings2,165 viewsHow do you successfully eat low carb for life? And what’s the role of ketosis?

Dr Stephen Phinney, MD, PhD, knows more about this than almost anybody. He has researched adaptation to very low-carb diets (and exercise) for a long time.

Above is a segment of Dr. Phinney’s presentation in Cape Town, where he talks about how to get the brain and body to run on ketones, freeing ourselves from relying on carbohydrates (transcript).

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You can buy access to the entire LCHF convention for $49 from the organizers. Or you can watch this and many other convention talks on our member pages, including captions and transcript:

Low-Carb Living – Full presentation

Start your free membership trial and you can watch it instantly – as well as many video courses, movies, interviews, other presentations, Q&A with experts, etc.

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This talk has been amazingly popular. Here’s what our members are saying about it: Continue Reading →

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Is Sugar Toxic?

Is Sugar Toxic? – Interview with Prof. Robert Lustig4.8 out of 5 stars5 star90%4 star4%3 star4%2 star0%1 star2%50 ratings5031:44


Is sugar toxic? Professor Robert Lustig is perhaps the number one enemy of Big Sugar. His famous YouTube video “Sugar: The Bitter Truth” has been watched more than 6 million times.

In that video Lustig calls sugar toxic. So is it? Of course Dr. Lustig has had quite some pushback on that. Could sugar really be toxic? Isn’t it natural and part of the human diet since like forever?

I sat down with Dr. Lustig recently to let him explain himself in depth, and answer the criticism, beyond the 30-second soundbites in the media. Here’s why added sugar could be toxic to you, and what to do about it.

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The entire interview is now available (with captions and transcript) on our member site:

Is Sugar Toxic? – Interview with Dr. Robert Lustig

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A Year of Self-Tracking in Nutritional Ketosis


4.6 out of 5 stars5 star69%4 star25%3 star1%2 star3%1 star0%56 ratings2,405 viewsWhat would happen if you spent a year eating a very low-carb diet, a ketogenic diet, while tracking all kinds of blood tests and other things?

Dr. Jim McCarter did just that and presented his findings at the recent Low Carb Vail conference. You can watch a segment above (transcript).

The full longer presentation is on our member site:

A Year of Self-Tracking in Nutritional Ketosis – Full presentation

Start your free membership trial to watch it instantly – as well as over 130 video courses, movies, interviews and other presentations. Plus Q&A with experts, etc.

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The Benefits of Intermittent Fasting

Therapeutic Fasting – Dr. Jason Fung4.6 out of 5 stars5 star81%4 star9%3 star3%2 star3%1 star1%53 ratings5334:55


It’s the most simple way ever to lose weight and improve many health problems. It costs nothing and it will only save you money. Plus, it’s really a lot easier than most people think. It’s… intermittent fasting.

In this talk Dr. Jason Fung discusses when fasting is the right method for you, how to do it and the most important things to think about. The entire talk is now available (filmed with five cameras and including captions and transcript) on our member site:

Therapeutic Fasting – Presentation by Dr. Jason Fung

Start your free membership trial to watch it instantly – as well as over 130 video courses, movies, other presentations, or interviews. Plus Q&A with experts, etc.

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